We need food to survive and music to breathe cause it's the oxygen that let us live. It's like a soft breeze stirring our emotions making human life, richer, more beautiful, creative, and it's the best part of human civilization throughout centuries. We listen to music to relax throughout our busy days, energize us to exercise and sometimes help us to sleep at the end of the day. It regulates and manages our mind, body and soul, it also recharges our mental capacity and boosts our physical performance .Music is an unspoken language when sometimes no words are there to express and our minds seize to function, so we can only find music to communicate and comprehend things more effectively with our heart. Music is as important as science which looks only for visible and observable objects where as music searches for the invisible spots in our hearts like telescope and lets us go through our souls connecting thoughts and feelings. I believe music is born within each human being like any other body organ so it cannot be detached from us. Music is a God given talent but no value if we don't nourish and nurture it with the proper guidance.
I totally agree with you, music reduce stress and with it our emotions fluctuate effecting our behavior.
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